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Chicken and Asparagus Pasta Toss

Chicken and Asparagus Pasta Toss

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Recipe by
MyRecipes MyRecipes

Ingredients

  • 1 lb corkscrew pasta (uncooked rotini)
  • 2 tsps olive oil
  • 1 tbsp butter
  • 3 cups asparagus
  • 2 cups onion (chopped)
  • 1 tbsp hot sauce
  • 1 tsp crushed red pepper
  • 14 tsp salt
  • 14 tsp black pepper
  • 6 ozs chicken (precooked, strips such as louis rich)
  • 28 ozs diced tomatoes (drained)
  • 34 cup fresh parmesan cheese (preshredded)
  • 1 tsp paprika
Servings
7 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 45mg 15%
Sodium 330mg 14%
Potassium 440mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 12%
Sugars 6g
Protein 12g
Vitamin A 30%
Vitamin C 35%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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