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Chicken and Artichoke

Chicken and Artichoke

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs chicken
  • 12 ozs whole wheat spiral pasta
  • 15 ozs artichokes
  • 12 cup parmesan cheese
Prep Time
10 min
Total Time
30 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 80mg 27%
Sodium 290mg 12%
Potassium 440mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars less than 1g
Protein 28g
Vitamin A 4%
Vitamin C 10%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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