Chia-Seed Pudding

  • Ingredients 4 Count
  • Nutrition 80 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 21/2 cups almond milk
  • 3 tbsps agave nectar
  • 1/2 cup chia seeds (3 ounces)
  • 1/2 tsp grated lemon zest (finely)

Directions

BPrep Time15 min

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Nutrition Facts

Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0%
Trans Fat
Cholesterol 0%
Sodium 80mg 3%
Potassium 230mg 7%
Total Carbohydrate 7g 2%
Dietary Fiber less than 1g 4%
Sugars 5g
Protein 5g
Vitamin A 10%
Vitamin C 20%
Calcium 25%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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