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Chia-Seed Pudding

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Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 12 cups almond milk
  • 3 tbsps agave nectar
  • 12 cup seeds (chia, 3 ounces)
  • 12 tsp lemon zest (finely grated)
Prep Time
15 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 460 Calories from Fat 400
% Daily Value *
Total Fat 45g 69%
Saturated Fat 33g 165%
Trans Fat
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 500mg 14%
Total Carbohydrate 16g 5%
Dietary Fiber 6g 24%
Sugars 5g
Protein 6g
Vitamin A 0%
Vitamin C 10%
Calcium 25%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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