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Cheesy Stuffed Tomatoes With Arugula Salad

Cheesy Stuffed Tomatoes With Arugula Salad

4 4 4 4 4 0
1
Recipe by
Food.com Food.com

Ingredients

  • 2 tomatoes (red ripe)
  • 1 34 ozs breadcrumbs (fresh)
  • 1 tsp fresh dill (chopped)
  • 1 tsp fresh parsley (chopped)
  • 12 garlic clove (minced)
  • 1 tbsp shredded cheddar cheese
  • salt
  • black pepper
  • 1 tbsp olive oil (extra)
  • olive oil (rubbing)
  • 1 red bell pepper
  • 1 14 ozs arugula
  • 1 tsp lemon juice
Prep Time
15 min
Total Time
30 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 2140mg 89%
Potassium 510mg 15%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 7g
Protein 5g
Vitamin A 60%
Vitamin C 140%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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