|
16
ozs
penne pasta
(cooked and drained measure 16 ounces uncooked i use half of a 900 gram package)
3
cups
ham
(cubed cooked, desired)
5
tbsps
butter
1
tsp
mustard powder
1
tsp
black pepper
(ground)
1
tsp
seasoning salt
(12 teaspoon white)
14
tsp
cayenne pepper
(optional or to taste)
|
1
finely chopped onion
1
tbsp
minced garlic
(fresh, taste)
14
cup
all-purpose flour
3
cups
half and half
(cream or use half milk and cream)
23
cup
grated parmesan cheese
(divided)
4 12
cups
cheddar cheese
(grated, won t hurt)
|
|
Amount Per Serving
|
Calories
838
|
Calories from Fat
448
|
% Daily Value *
| Total Fat
50
g
|
77%
|
| Saturated Fat
28
g
|
139%
|
| Trans Fat
|
0%
|
| Cholesterol
173
mg
|
58%
|
| Sodium
2
g
|
71%
|
| Total Carbohydrate
55
g
|
18%
|
| Dietary Fiber
3
g
|
12%
|
| Sugars
3
g
|
Protein
44
g
| Vitamin A
|
25%
|
| Vitamin C
6
mg
|
9%
|
| Calcium
669
mg
|
67%
|
| Iron
4
mg
|
20%
|
| Potassium
596
mg
|
2%
|
|
