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Cheesy Crab Chowder

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Recipe by
Food.com Food.com

Ingredients

  • 1 cup frozen corn
  • 11/2 cups hash brown (frozen)
  • 1/2 red pepper (large, chopped)
  • 1/2 cup green onions (chopped)
  • 2 garlic cloves (chopped)
  • 1/4 lemon juice (and zest of)
  • 3 cups chicken broth
  • 1/2 cup water
  • 1/4 cup vermouth
  • 1 tbsp worcestershire sauce
  • pepper
  • salt
  • 2 tsps dill
  • 2 tbsps Old Bay Seasoning
  • 2 tbsps butter
  • 12 ozs evaporated skim milk
  • 5 tbsps cornstarch
  • 16 ozs crabmeat
  • 1/2 cup parmesan cheese
  • 1/2 cup low-fat sharp cheddar cheese
Prep Time
20 min
Total Time
5 hr 20 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 75mg 25%
Sodium 910mg 38%
Potassium 850mg 24%
Total Carbohydrate 31g 10%
Dietary Fiber 2g 8%
Sugars 8g
Protein 25g
Vitamin A 15%
Vitamin C 35%
Calcium 35%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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