Cheese Stuffed Medjool Dates

  • Ingredients 3 Count
  • Nutrition 70 Calories
  • Directions 10 Minutes

6 servings

Ingredients

imperial units us metric
  • 8 ozs medjool date
  • 1 oz cream cheese (or 1 ounce goat cheese or 1 ounce blue cheese)
  • 2 ozs chopped almonds (or 2 ounces pecans or 2 ounces walnuts)

Directions

BPrep Time10 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 15mg 1%
Potassium 75mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars less than 1g
Protein 2g
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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