Cheese and Spinach Stuffed Portobellos

  • Ingredients 12 Count
  • Nutrition 120 Calories
  • Directions 40 Minutes

6 servings

Ingredients

imperial units us metric
  • 6 mushroom caps (large portobello, stems removed)
  • 1/4 tsp seasoning salt
  • 1/4 tsp ground pepper (fresh, divided)
  • 1 cup part-skim ricotta cheese
  • 1 cup fresh spinach (finely chopped)
  • 2 garlic cloves (minced)
  • 1/4 cup parmesan cheese (finely shredded)
  • 2 tbsps kalamata (finely chopped)
  • 1 tbsp chives (finely minced, may substitute green onion)
  • 1/2 tsp italian seasoning
  • 1 cup marinara sauce (prepared)
  • 1/2 cup shredded mozzarella cheese

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 50
% Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 15mg 5%
Sodium 310mg 13%
Potassium 260mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g
Vitamin A 10%
Vitamin C 4%
Calcium 15%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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