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Champion Chili (Vegan)

Champion Chili (Vegan)

3 3 4 4 4 2
2
Recipe by
Food.com Food.com

Ingredients

  • 1 cup boiling water
  • 1 cup textured vegetable protein (dry, tvp)
  • 32 ozs canned chopped tomatoes
  • 3 ozs canned tomatoes (paste)
  • 1 cup corn (frozen)
  • 1 zucchini (chopped)
  • 2 carrots (chopped)
  • 1 onion (coarsely chopped)
  • 1 bell pepper (chopped)
  • 1 jalapeno pepper (minced)
  • 3 tbsps chili powder (taste)
  • 2 tsps cumin
  • 2 tsps garlic powder
  • 1 tsp dried oregano
  • 15 ozs kidney beans (pinto, black)
Prep Time
15 min
Total Time
1 hr 45 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 10
% Daily Value *
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 1330mg 38%
Total Carbohydrate 49g 16%
Dietary Fiber 13g 52%
Sugars 4g
Protein 16g
Vitamin A 80%
Vitamin C 50%
Calcium 10%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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