FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Cauliflower & Red Lentil Curry

Cauliflower & Red Lentil Curry

3 3 3 3 4 4
3
Recipe by
Food.com Food.com

Ingredients

  • 12 cup red lentil
  • 1 tbsp cumin seed
  • 1 onion (small, chopped)
  • 2 tsps curry powder (Madras)
  • 12 tsp salt
  • 14 tsp turmeric
  • 4 plum tomatoes (chopped)
  • 4 cups cauliflower florets
  • 1 chili pepper (halved)
  • 1 tsp vegetable oil
  • 1 tbsp cumin seed
  • 3 garlic cloves (minced)
  • 2 tsps fresh ginger (minced)
  • 14 tsp cayenne pepper
  • 2 tbsps fresh lemon juice
  • 1 tbsp chopped fresh cilantro
  • 1 tsp sugar
Prep Time
10 min
Total Time
1 hr 10 min
Servings
4 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 160 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol less than 5 mg 1%
Sodium 240mg 10%
Potassium 550mg 16%
Total Carbohydrate 25g 8%
Dietary Fiber 9g 36%
Sugars 5g
Protein 9g
Vitamin A 10%
Vitamin C 30%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms