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Cauliflower Macaroni and Cheese

Cauliflower Macaroni and Cheese

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 1 head cauliflower (small, cut into 1 inch florets)
  • 12 cup noodles (whole wheat macaroni)
  • 2 whole cloves
  • 12 onion (small)
  • 2 cups skim milk
  • 1 bay leaf
  • 2 tbsps unsalted butter
  • 2 tbsps all purpose flour
  • 34 cup gruyere cheese (grated, divided)
  • 2 tsps chives
  • 1 tsp red pepper sauce
  • 1 tsp grated nutmeg
  • ground black pepper
  • salt
  • worcestershire sauce
Prep Time
10 min
Total Time
50 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 2520mg 105%
Potassium 610mg 17%
Total Carbohydrate 22g 7%
Dietary Fiber less than 1g 3%
Sugars 11g
Protein 11g
Vitamin A 20%
Vitamin C 15%
Calcium 50%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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