Cauliflower Almondine

  • Ingredients 7 Count
  • Nutrition 130 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 10 ozs cauliflower (frozen)
  • 2 tbsps corn (flake crumbs)
  • 1/4 cup water (boiled)
  • 1/4 cup slivered almonds
  • 1 tbsp butter (melted)
  • 1 dash salt
  • 14 ozs cream of mushroom soup

Directions

BPrep Time15 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 400mg 17%
Potassium 300mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 3g
Protein 4g
Vitamin A 2%
Vitamin C 60%
Calcium 4%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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