Catfish Poppers With Spicy Dipping Sauce

  • Ingredients 9 Count
  • Nutrition 120 Calories
  • Directions 35 Minutes

15 servings

Ingredients

imperial units us metric
  • 1/2 tsp salt
  • 1/2 tsp cajun seasoning
  • 2/3 cup all-purpose flour
  • 1 large eggs
  • 1/4 cup milk
  • 13/4 lbs catfish fillets (cut into 1 1/2-inch pieces)
  • 11/2 cups japanese breadcrumbs (panko)
  • vegetable oil
  • dipping sauces (Spicy)

Directions

BPrep Time10 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 80mg 3%
Potassium 180mg 5%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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