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Carrot & Coriander (Cilantro) Soup

Carrot & Coriander (Cilantro) Soup

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 12 tbsps vegetable oil (butter)
  • 4 carrots (peeled and cubed)
  • 1 potato (peeled and cubed)
  • 2 34 cups chicken stock (good quality preferably homemade)
  • gingerroot (12 inch, grated)
  • 1 tsp ground coriander
  • 2 garlic cloves (minced)
  • salt (taste)
  • pepper (taste)
  • 14 cup coriander (roughly chopped fresh, including leaves and stems cilantro)
  • 13 cup milk
Prep Time
10 min
Total Time
35 min
Servings
3 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 1680mg 70%
Potassium 880mg 25%
Total Carbohydrate 32g 11%
Dietary Fiber 5g 20%
Sugars 10g
Protein 10g
Vitamin A 240%
Vitamin C 35%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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