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Carolyn's Sweet Potato Fries

Carolyn's Sweet Potato Fries

1 1 1 1 1
8
Recipe by
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Ingredients

  • 2 sweet potatoes (cut into french fries)
  • 1/4 tsp cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground ginger
  • 1/4 tsp ground coriander
  • 2 tbsps light brown sugar
  • salt and ground black pepper (kosher, to taste)
  • 3 tbsps mild olive oil
Prep Time
10 min
Total Time
40 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 35mg 1%
Potassium 240mg 7%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 7g
Protein 1g
Vitamin A 180%
Vitamin C 2%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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