Carolyn's Sweet Potato Fries

Carolyn's Sweet Potato Fries

  • Ingredients 8 Count
  • Nutrition 170 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 sweet potatoes (cut into french fries)
  • 1/4 tsp cinnamon
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground ginger
  • 1/4 tsp ground coriander
  • 2 tbsps light brown sugar
  • salt and ground black pepper (kosher, to taste)
  • 3 tbsps mild olive oil

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 35mg 1%
Potassium 240mg 7%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 7g
Protein 1g
Vitamin A 180%
Vitamin C 2%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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