Carolina-Style Barbecue Chicken

  • Ingredients 7 Count
  • Nutrition 220 Calories
  • Directions 25 Minutes

8 servings

Ingredients

imperial units us metric
  • 2 lbs boneless skinless chicken breast halves
  • 3/4 cup light brown sugar (packed, divided)
  • 3/4 cup yellow mustard
  • 1/2 cup cider vinegar
  • 1/4 cup cayenne pepper sauce
  • 2 tbsps vegetable oil
  • 2 tbsps worcestershire sauce

Directions

BPrep Time15 min

BTotal Time25 min

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 210mg 9%
Potassium 550mg 16%
Total Carbohydrate 16g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 24g
Vitamin A 4%
Vitamin C 6%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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