Caribbean Rice

  • Ingredients 9 Count
  • Nutrition 190 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cups cooked rice
  • 11 ozs mandarin orange segments
  • 8 ozs crushed pineapple (canned)
  • 1/2 cup red pepper (chopped)
  • 1/2 cup slivered almonds (toasted)
  • 1/2 cup coconut (unsweetened, grated,toasted)
  • 1/2 cup green onions (sliced)
  • 2 tbsps mango chutney
  • 1/4 tsp ground ginger

Directions

BPrep Time30 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 0%
Sodium 5mg 0%
Potassium 400mg 11%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 16g
Protein 5g
Vitamin A 25%
Vitamin C 120%
Calcium 8%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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