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Caramelized Onions and Lentil Rice

  • Ingredients 11 Count
  • Nutrition 850 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 tbsp unsalted butter
  • 2 tbsps olive oil
  • 1 yellow onion (medium, thinly sliced)
  • 1 tsp sugar
  • ground black pepper
  • kosher salt
  • 2 garlic cloves (minced)
  • 2 cups long grain white rice
  • 1 qt water
  • 151/2 ozs lentils (drained and rinsed)
  • 1/4 tsp ground cumin

Directions

BPrep Time5 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 850 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 10mg 3%
Sodium 220mg 9%
Potassium 1210mg 35%
Total Carbohydrate 148g 49%
Dietary Fiber 36g 144%
Sugars 4g
Protein 36g
Vitamin A 4%
Vitamin C 10%
Calcium 10%
Iron 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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