Caramelized Baked Chicken Legs/Wings

Food.com From Food.com Added by Claudia
  • Ingredients 8 Count
  • Nutrition 310 Calories
  • Directions 95 Minutes

8 servings

Ingredients

imperial units us metric
  • 21/2 lbs chicken legs
  • 12/3 tbsps olive oil (to help it stop sticking to the pan)
  • 1/2 cup soy sauce
  • 12/3 tbsps ketchup
  • 3/4 cup honey
  • 3 garlic cloves (minced)
  • pepper
  • salt

Directions

BPrep Time5 min

BTotal Time1 hr 35 min

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 115mg 38%
Sodium 1150mg 48%
Potassium 410mg 12%
Total Carbohydrate 29g 10%
Dietary Fiber less than 1g 2%
Sugars 27g
Protein 30g
Vitamin A 2%
Vitamin C 2%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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