Cantaloupe Melon Salsa

  • Ingredients 7 Count
  • Nutrition 120 Calories
  • Directions 10 Minutes

2 servings

Ingredients

imperial units us metric
  • 11/2 cups cantaloupe (cubed)
  • 2 tbsps fresh lime juice
  • 1 tbsp lime zest
  • 1/4 cup scallions (including tops, chopped)
  • 2 tbsps fresh ginger (peeled & minced)
  • 1/2 jalapeno chilies (minced)
  • 1 tbsp peanut oil

Directions

BPrep Time10 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 20mg 1%
Potassium 410mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 10g
Protein 2g
Vitamin A 80%
Vitamin C 90%
Calcium 4%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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