Cajun Style Oven Fries

  • Ingredients 13 Count
  • Nutrition 180 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 potatoes (medium)
  • 1/4 tsp oregano
  • 1/4 tsp thyme
  • 1 tsp paprika
  • 1/8 tsp cayenne (or to taste)
  • 1/8 tsp black pepper
  • 1/4 tsp sugar
  • 1/4 tsp cumin
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp Tabasco
  • 1 tbsp vegetable oil

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 170mg 7%
Potassium 900mg 26%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 2g
Protein 5g
Vitamin A 8%
Vitamin C 70%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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