FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Cajun Pumpkin Seeds

3 3 4 4 4 2
Recipe by
Food.com Food.com

Ingredients

  • 1 cup pumpkin seeds
  • 1 tsp cajun seasoning
  • paprika (color)
  • 1 dash salt
  • 2 dashes worcestershire sauce
  • 1 tbsp melted butter
Prep Time
5 min
Total Time
1 hr 5 min
Servings
3 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 180
% Daily Value *
Total Fat 20g 31%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 85mg 4%
Potassium 340mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars less than 1g
Protein 10g
Vitamin A 40%
Vitamin C 6%
Calcium 4%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms