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Cajun Hamburger Soup

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 lb lean ground beef
  • 1 onion (medium, chopped)
  • 2 qts water
  • 28 ozs diced tomatoes (undrained)
  • 3 cups shredded cabbage
  • 3 cups potatoes (peeled & diced)
  • 15 ozs great northern beans (drained)
  • 15 ozs soup (Italian tomato)
  • 4 ozs sliced mushrooms (undrained)
  • 1 cup carrot (sliced)
  • 1 cup green pepper (chopped)
  • 1 cup chopped celery
  • 3 chicken bouillon cubes
  • 2 tbsps fresh parsley (chopped)
  • 2 tsps cajun seasoning
  • 1 tsp chili powder
  • 1 tsp red pepper flakes
  • 1 tsp black pepper
  • 1 bay leaf
Prep Time
20 min
Total Time
1 hr 20 min
Servings
12 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 25
% Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 340mg 14%
Potassium 1120mg 32%
Total Carbohydrate 36g 12%
Dietary Fiber 10g 40%
Sugars 6g
Protein 19g
Vitamin A 45%
Vitamin C 60%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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