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Cajun Creamed Cauliflower

Cajun Creamed Cauliflower

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1
Recipe by
Food.com Food.com

Ingredients

  • 2 lbs cauliflower (washed and broken into flowerets, 9 cups or 2 lbs frozen cauliflower florets)
  • 2 slices bread
  • 2 cups milk
  • 1 tbsp butter (or 1 tablespoon margarine, melted)
  • 12 cup onion (chopped)
  • 12 cup celery (chopped)
  • 2 12 garlic cloves (minced)
  • 1 tsp salt (or to taste)
  • pepper (to taste)
  • cayenne pepper (to taste)
  • 34 lb american cheese (or 3/4 lb mild cheddar cheese, sliced thin)
Prep Time
15 min
Total Time
45 min
Servings
10 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 710mg 30%
Potassium 1200mg 34%
Total Carbohydrate 35g 12%
Dietary Fiber 13g 52%
Sugars 9g
Protein 17g
Vitamin A 380%
Vitamin C 90%
Calcium 40%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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