|
14
tsp
salt
4
nopales
(trimmed scraped cut into strips)
1
tomato
(cored peeled diced)
1
onion
(diced)
6
fresh cilantro
(stems chopped)
3
tbsps
olive oil
1
tbsp
balsamic vinegar
(cider)
|
18
tsp
oregano
18
tsp
salt
8
romaine lettuce
(leaves)
3
tbsps
queso fresco
(mexican crumbled)
2
jalapeno peppers
(pickled jalapeno peppers drained sliced)
8
radishes
(thinly sliced)
|
|
Amount Per Serving
|
Calories
326
|
Calories from Fat
92
|
% Daily Value *
| Total Fat
10
g
|
16%
|
| Saturated Fat
1
g
|
7%
|
| Trans Fat
|
0%
|
| Cholesterol
|
0%
|
| Sodium
329
mg
|
14%
|
| Total Carbohydrate
43
g
|
14%
|
| Dietary Fiber
26
g
|
105%
|
| Sugars
16
g
|
Protein
13
g
| Vitamin A
|
2187%
|
| Vitamin C
311
mg
|
518%
|
| Calcium
427
mg
|
43%
|
| Iron
13
mg
|
71%
|
| Potassium
3
g
|
13%
|
|
