Cabbage and Noodles (Healthy Version)

4 servings

Ingredients

imperial units us metric
  • 1 lb whole wheat pasta (or 1 lb angel hair pasta or 1 lb spaghetti or 1 lb linguine)
  • 1/2 head savoy cabbage (outer leaves removed and shredded, about 3 cups)
  • 1/4 cup olive oil
  • 2 tbsps bakboter
  • 1 lemon (zested and juiced)
  • 1 tbsp balsamic vinegar
  • 1 cup low-fat cottage cheese
  • 1/4 cup parmesan cheese (grated)
  • 2 tsps sugar
  • 1/2 tsp salt (to taste)

Directions

BPrep Time15 min

BTotal Time37 min

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Nutrition Facts

Amount Per Serving
Calories 270 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 4.5g 23%
Trans Fat 1g
Cholesterol 5mg 2%
Sodium 530mg 22%
Potassium 330mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 16%
Sugars 6g
Protein 11g
Vitamin A 20%
Vitamin C 90%
Calcium 15%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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