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Butternut Squash Soup

Butternut Squash Soup

4 4 4 4 4 0
2
Recipe by
Food.com Food.com

Ingredients

  • 1 butternut squash
  • 1 tbsp olive oil
  • 1 onion
  • 2 12 celery ribs
  • 900 mls chicken stock (2 cups)
  • 1 tsp clove (prepared bottled garlic or one)
  • 1 tsp gingerroot (bottled, fresh grated)
  • 1 12 cups chickpeas (canned)
  • 1 tsp cumin
  • salt
  • pepper
Prep Time
30 min
Total Time
1 hr 30 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 360 Calories from Fat 80
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat
Cholesterol less than 5 mg 2%
Sodium 1060mg 44%
Potassium 1070mg 31%
Total Carbohydrate 57g 19%
Dietary Fiber 13g 52%
Sugars 13g
Protein 18g
Vitamin A 160%
Vitamin C 35%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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