|
2
tbsps
olive oil
1
onion
(chopped)
2
cloves
minced garlic
1
lb
turkey breast
(ground)
1
lb
butternut squash
(peeled seeded and cut into 1 inch dice)
12
cup
chicken broth
4 12
ozs
green chilies
(chopped)
29
ozs
diced tomatoes
(petite)
|
15
ozs
kidney beans
(with liquid)
15 12
ozs
white hominy
(drained)
8
ozs
tomato sauce
1
tbsp
chili powder
1
tbsp
ground cumin
1
tsp
garlic salt
|
|
Amount Per Serving
|
Calories
242
|
Calories from Fat
32
|
% Daily Value *
| Total Fat
4
g
|
6%
|
| Saturated Fat
344
mg
|
2%
|
| Trans Fat
|
0%
|
| Cholesterol
19
mg
|
6%
|
| Sodium
210
mg
|
9%
|
| Total Carbohydrate
36
g
|
12%
|
| Dietary Fiber
9
g
|
35%
|
| Sugars
6
g
|
Protein
18
g
| Vitamin A
|
85%
|
| Vitamin C
38
mg
|
63%
|
| Calcium
71
mg
|
7%
|
| Iron
4
mg
|
23%
|
| Potassium
967
mg
|
4%
|
|
