Brussels Sprout Fried Rice with Crispy Cauliflower

Brussels Sprout Fried Rice with Crispy Cauliflower

  • Ingredients 10 Count
  • Nutrition 1370 Calories
  • Directions 30 Minutes

2 servings

Ingredients

imperial units us metric
  • 2 tbsps Shaoxing wine (or sherry)
  • 2 tsps soy sauce (divided)
  • 2 tsps chili bean paste (divided, optional)
  • 2 tbsps vegetable oil (divided)
  • 2 cauliflower (1/2-inch thick slabs of, see note)
  • 1 tsp oil (toasted sesame seed)
  • 1 cup brussels sprouts (finely shredded, about 8 sprouts)
  • 3 cups brown rice (or cooked day-old white)
  • 4 scallions (finely sliced)
  • kosher salt

Directions

BTotal Time30 min

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Nutrition Facts

Amount Per Serving
Calories 1370 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0%
Sodium 940mg 39%
Potassium 2670mg 76%
Total Carbohydrate 251g 84%
Dietary Fiber 26g 104%
Sugars 16g
Protein 37g
Vitamin A 15%
Vitamin C 540%
Calcium 25%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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