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Brown Rice and Chicken Stir-Fry with Edamame and Walnuts

1 1 1 1 1
15
Recipe by
Epicurious Epicurious

Ingredients

  • 1/2 cup chopped walnuts (coarsely)
  • 4 tbsps tamari (* or low-sodium soy sauce)
  • 2 skinless boneless chicken breasts (thinly sliced crosswise)
  • 1 tsp honey
  • 4 tsps sesame oil (oriental)
  • 4 tsps fresh ginger (minced)
  • 3 garlic cloves (minced)
  • 11/2 cups brown rice (short-grain, cooked according to package directions, cooled)
  • 2 cups edamame beans (shelled cooked, from about 26 ounces of pods)
  • 2/3 cup green onions (chopped)
Total Time
35 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat
Cholesterol 0%
Sodium 680mg 28%
Potassium 410mg 12%
Total Carbohydrate 44g 15%
Dietary Fiber 5g 20%
Sugars 3g
Protein 11g
Vitamin A 2%
Vitamin C 10%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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