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Brown Rice Salad

Brown Rice Salad

3 3 3 4 4 3
4
Recipe by
Food.com Food.com

Ingredients

  • 1 12 cups brown rice
  • 250 grams cherry tomatoes (quartered)
  • 1 cucumber (lebanese, quartered legthwise & sliced)
  • 3 spring onions (thinly sliced)
  • 420 grams beans (mexican, or 420 g kidney beans, drained)
  • 13 cup parsley (chopped)
  • 13 cup cashews (toasted)
  • 2 tbsps sunflower seeds (toasted)
  • 1 12 tbsps olive oil
  • 14 cup lemon juice
  • 12 tsp chili powder
  • 14 tsp sugar
Prep Time
10 min
Total Time
45 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 830mg 24%
Total Carbohydrate 75g 25%
Dietary Fiber 8g 32%
Sugars 9g
Protein 13g
Vitamin A 35%
Vitamin C 60%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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