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Brown Rice Casserole

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 14 cups vegetable broth
  • 34 cup water
  • 1 cup brown rice (raw)
  • 4 tbsps flour
  • 1 cup chopped celery
  • 12 cup onion (chopped)
  • 19 ozs tomatoes (chopped)
  • 1 cup peas
  • 1 garlic clove (minced)
  • 1 tsp thyme
  • 1 tsp marjoram
  • 1 tsp oregano
Prep Time
50 min
Total Time
1 hr 10 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 360mg 10%
Total Carbohydrate 35g 12%
Dietary Fiber 3g 12%
Sugars 5g
Protein 5g
Vitamin A 20%
Vitamin C 25%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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