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Brown Rice and Lentils

Brown Rice and Lentils

3 3 3 4 4 3
3
Recipe by
Food.com Food.com

Ingredients

  • 2 cups rice (organic whole grain brown)
  • 1 cup green lentil (organic)
  • 6 cups water
  • 1 tsp olive oil
  • 1 tsp salt
Prep Time
10 min
Total Time
55 min
Servings
11 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat
% Daily Value *
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 180mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 5g 20%
Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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