Broiled Flounder (So Easy!)

  • Ingredients 4 Count
  • Nutrition 210 Calories
  • Directions 20 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 tbsps butter
  • 24 ozs flounder fillets
  • 1 tbsp old bay seasoning
  • lemon wedge

Directions

BPrep Time10 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 95mg 32%
Sodium 180mg 8%
Potassium 650mg 19%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars
Protein 33g
Vitamin A 6%
Vitamin C 40%
Calcium 6%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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