Broiled Arctic Char with Basil Sauce and Tomato

Broiled Arctic Char with Basil Sauce and Tomato

  • Ingredients 8 Count
  • Nutrition 450 Calories
  • Directions 20 Minutes

1 servings

Ingredients

imperial units us metric
  • 1/2 cup fresh basil leaves (firmly packed)
  • 1/4 tsp minced garlic
  • 1/8 tsp salt
  • 31/2 tbsps extra-virgin olive oil
  • 1/4 tsp light brown sugar (packed)
  • 1 tsp red wine vinegar
  • 1 tomatoes (small, cut into 1/3-inch-thick slices)
  • 6 ozs fillets (arctic char)

Directions

BPrep Time15 min

BTotal Time20 min

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Nutrition Facts

Amount Per Serving
Calories 450 Calories from Fat 430
% Daily Value *
Total Fat 47g 72%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 0%
Sodium 160mg 7%
Potassium 330mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g
Vitamin A 35%
Vitamin C 30%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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