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Broccolini (Or Broccoli) Cheddar Melts

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1 tbsp extra-virgin olive oil
  • 1 tbsp butter
  • 1 onion (large, sliced thin)
  • 2 garlic cloves (chopped)
  • 1 bunch broccolini (chopped coarsly)
  • dijon mustard (to taste)
  • mayonnaise (to taste)
  • 6 slices rye bread (1/2 to 1 inch thick)
  • 6 slices sharp cheddar cheese
Prep Time
30 min
Total Time
30 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 290 Calories from Fat 140
% Daily Value *
<b>Total Fat</b> 16g 25%
Saturated Fat 8g 40%
<i>Trans Fat</i>
<b>Cholesterol</b> 35mg 12%
<b>Sodium</b> 460mg 19%
<b>Potassium</b> 440mg 13%
<b>Total Carbohydrate</b> 26g 9%
Dietary Fiber 5g 20%
Sugars 5g
Protein 13g
Vitamin A 20%
Vitamin C 150%
Calcium 30%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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