FILTERS Reset

With Ingredients

Without Ingredients

Occasions

See more

Time

Tastes

Diets

Allergies

See more

Nutrition Per serving

Techniques

See more

Cuisines

See more

Courses

See more

Sources

See more

Brands

See more

Broccoli, Cheese, and Rice Casserole

1 1 1 1 1
140
Recipe by
MyRecipes MyRecipes

Ingredients

  • 1 cup instant rice (uncooked)
  • 1/2 cup chopped onion
  • 1/4 cup fat free milk
  • 4 ozs processed cheese (light, cubed, such as Velveeta Light)
  • 2 tbsps butter (or stick margarine, softened)
  • 20 ozs frozen chopped broccoli (thawed and drained)
  • 103/4 ozs condensed reduced fat reduced sodium cream of mushroom soup (undiluted)
Total Time
55 min
Servings
8 servings
units
imperial units us metric

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 100 Calories from Fat 35
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 15mg 5%
Sodium 230mg 10%
Potassium 55mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars less than 1g
Protein 5g
Vitamin A 4%
Vitamin C 2%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

# Now available on iPhone and iPad Now available on iPad

The Most Powerful Tool in the Kitchen

DOWNLOAD FOR FREE iPhone iPad
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Googleor" Continue with Facebook
By continuing you indicate that you have read and agree to the Terms of Service.
Why do I need to sign in?Smart recipe search. Personal recommendations. Re-discover food with Yummly.
You must sign in to use all of Yummly.6 Continue with Google" Continue with Facebook$Continue with Email
By continuing you indicate that you have read and agree to the Terms of Service.