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Broccoli Pesto & Fusilli Pasta

Broccoli Pesto & Fusilli Pasta

1 1 1 1 1
219
Recipe by
101 Cookbooks 101 Cookbooks

Ingredients

  • 3 cups florets
  • 1 head broccoli
  • 1/2 cup walnuts (toasted)
  • 1/3 cup parmesan (freshly grated)
  • 1 clove garlic
  • 1/2 lemon (a)
  • 1/4 tsp salt (+ fine grain sea)
  • 1/3 cup extra-virgin olive oil
  • 1/2 lb whole wheat pasta (dried, bite-sized - fusilli, penne, etc)
  • 3 handfuls spinach (or chard, well chopped)
  • 1 handful black olives (oily, pitted)
  • parmesan (more, for serving)
Total Time
25 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 220
% Daily Value *
Total Fat 25g 38%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 5mg 2%
Sodium 250mg 10%
Potassium 410mg 12%
Total Carbohydrate 10g 3%
Dietary Fiber 4g 16%
Sugars 2g
Protein 7g
Vitamin A 30%
Vitamin C 170%
Calcium 15%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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