Broccoli and Cheese Smashed Potatoes

Broccoli and Cheese Smashed Potatoes




    Prep time: 5 min

Chef:

Ingredients Serves 4 servings
112 lbs potatoes (yukon gold)
1 head broccoli
1 cup whole milk
2 tbsps butter
112 cups cheddar (shredded sharp)
salt
black pepper
Amount Per Serving
Calories 434 Calories from Fat 194
% Daily Value *
Total Fat 22 g 33%
Saturated Fat 14 g 69%
Trans Fat 0%
Cholesterol 66 mg 22%
Sodium 1 g 55%
Total Carbohydrate 43 g 14%
Dietary Fiber 9 g 35%
Sugars 8 g
Protein 21 g
Vitamin A 33%
Vitamin C 170 mg 283%
Calcium 473 mg 47%
Iron 4 mg 24%
Potassium 1 g 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shadler
Show: 30 Minute Meals
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