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Broccoli Lasagna Bianca

Broccoli Lasagna Bianca

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 16 ozs fat-free ricotta cheese
  • 1 cup egg substitute
  • 1 tsp dried basil
  • 12 cup onion (chopped)
  • 1 garlic clove (minced)
  • 2 tbsps margarine
  • 14 cup all purpose flour
  • 2 cups skim milk
  • 20 ozs broccoli (frozen, chopped, thawed and well drained)
  • 1 cup part skim mozzarella cheese (shredded)
  • 9 lasagna noodles, cooked and drained
  • 1 tomato (small, chopped)
  • 2 tbsps parmesan cheese (grated)
Prep Time
30 min
Total Time
1 hr 30 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 230 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0.5g
Cholesterol 30mg 10%
Sodium 300mg 13%
Potassium 480mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 5g
Protein 17g
Vitamin A 20%
Vitamin C 70%
Calcium 45%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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