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Brian's Easy Stuffed Flounder

Brian's Easy Stuffed Flounder

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4
Recipe by
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Ingredients

  • 1 whole flounder
  • 1 cup butter (divided)
  • 12 cup chopped celery
  • 12 cup onion (chopped)
  • 3 cups bread (dry, stuffing mix)
  • 6 ozs crabmeat (lump)
  • 4 ozs shrimp (liquid reserved)
  • 1 tsp old bay seasoning (tm or to taste)
  • 1 tsp cajun seasoning (optional)
Prep Time
25 min
Total Time
55 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 290
% Daily Value *
Total Fat 32g 49%
Saturated Fat 19g 95%
Trans Fat
Cholesterol 130mg 43%
Sodium 460mg 19%
Potassium 200mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber less than 1g 3%
Sugars 1g
Protein 11g
Vitamin A 20%
Vitamin C 4%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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