Breakfast Smoothie

  • Ingredients 4 Count
  • Nutrition 880 Calories
  • Directions 5 Minutes

1 servings

Ingredients

imperial units us metric
  • 1 cup yoghurt
  • 1/4 cup pistachios (shelled)
  • 7 dates (pitted)
  • 1 bananas

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 880 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 30mg 10%
Sodium 110mg 5%
Potassium 2260mg 65%
Total Carbohydrate 173g 58%
Dietary Fiber 18g 72%
Sugars 139g
Protein 18g
Vitamin A 15%
Vitamin C 25%
Calcium 40%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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