|
612
ozs
pizza crust mix
4
pieces
low-fat breakfast sausage
(cooked and crumbled)
1
cup
low-fat cheddar cheese
(shredded)
1
cup
hash browns
(frozen hash browns thawed)
12
cup
egg white
(slightly beaten)
|
3
tbsps
milk
1
tsp
salt
12
tsp
black pepper
|
|
Amount Per Serving
|
Calories
86
|
Calories from Fat
33
|
% Daily Value *
| Total Fat
4
g
|
6%
|
| Saturated Fat
999
mg
|
5%
|
| Trans Fat
|
0%
|
| Cholesterol
3
mg
|
1%
|
| Sodium
335
mg
|
14%
|
| Total Carbohydrate
8
g
|
3%
|
| Dietary Fiber
621
mg
|
2%
|
| Sugars
774
mg
|
Protein
6
g
| Vitamin A
|
1%
|
| Vitamin C
3
mg
|
4%
|
| Calcium
70
mg
|
7%
|
| Iron
0
mg
|
1%
|
| Potassium
158
mg
|
1%
|
|
