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Breakfast Casserole - Weight Watchers

Breakfast Casserole - Weight Watchers

3 3 3 3 4 4
23
Recipe by
Food.com Food.com

Ingredients

  • 2 cups hash browns (frozen, diced)
  • 1 cup reduced fat sharp cheddar cheese (shredded)
  • 8 ozs ham (lean)
  • 13 cup onion (chopped)
  • 13 cup green pepper (chopped)
  • 2 cups egg substitute
Prep Time
10 min
Total Time
1 hr 10 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 25mg 8%
Sodium 930mg 39%
Potassium 710mg 20%
Total Carbohydrate 22g 7%
Dietary Fiber 2g 8%
Sugars 2g
Protein 22g
Vitamin A 2%
Vitamin C 25%
Calcium 15%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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