|
1 12
lbs
beef round
(top, option fillet mignon clean and cut in 12 inch cubes)
1 12
tbsps
onions
(processed)
12
tbsp
garlic
(processed)
1
tbsp
mustard
1
tbsp
ketchup
2
tbsps
beef bouillon
(maggi instant)
|
12
cup
mushroom
(canned)
2
cups
water
225
mls
table cream
14
cup
water
1
tbsp
cornstarch
|
|
Amount Per Serving
|
Calories
331
|
Calories from Fat
177
|
% Daily Value *
| Total Fat
20
g
|
30%
|
| Saturated Fat
10
g
|
48%
|
| Trans Fat
|
0%
|
| Cholesterol
85
mg
|
28%
|
| Sodium
193
mg
|
8%
|
| Total Carbohydrate
5
g
|
2%
|
| Dietary Fiber
271
mg
|
1%
|
| Sugars
1
g
|
Protein
32
g
| Vitamin A
|
7%
|
| Vitamin C
2
mg
|
3%
|
| Calcium
81
mg
|
8%
|
| Iron
3
mg
|
16%
|
| Potassium
586
mg
|
2%
|
|
