Brazilian Shrimp Stew

  • Ingredients 13 Count
  • Nutrition 170 Calories
  • Directions 45 Minutes

6 servings

Ingredients

imperial units us metric
  • 11/4 lbs shell-on shrimp (large, 21 to 25 per lb, peeled and deveined)
  • 1/4 tsp black pepper
  • 11/2 tsps salt
  • 2 garlic cloves (minced)
  • 1/4 cup fresh lemon juice
  • 15 ozs diced tomatoes (including juice)
  • 1 onion (medium, finely chopped)
  • 1 green bell pepper (finely chopped)
  • 11/2 tbsps olive oil
  • 1/2 tsp cayenne
  • 5 tbsps chopped cilantro fresh (coarsely)
  • 1 cup unsweetened coconut milk (well-stirred canned)
  • 1 tbsp palm oil (dendê)

Directions

BPrep Time25 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 170 Calories from Fat 140
% Daily Value *
Total Fat 15g 23%
Saturated Fat 10g 50%
Trans Fat
Cholesterol 0%
Sodium 320mg 13%
Potassium 360mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 2g
Vitamin A 15%
Vitamin C 60%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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