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Brazilian Chicken With Coconut Milk Sauce

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 tsp ground cumin
  • 1 tsp ground cayenne pepper
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 4 boneless, skinless chicken breast halves
  • salt (to taste)
  • pepper (to taste)
  • 2 tbsps olive oil
  • 1 onion (chopped)
  • 1 tbsp fresh ginger (minced)
  • 2 jalapeno peppers (seeded and chopped)
  • 2 garlic cloves (minced)
  • 3 tomatoes (seeded and chopped)
  • 14 ozs light coconut milk
  • 1 bunch fresh parsley (chopped)
Prep Time
15 min
Total Time
1 hr
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 330 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 22g 110%
Trans Fat
Cholesterol 0mg 0%
Sodium 1960mg 82%
Potassium 590mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 4g
Vitamin A 25%
Vitamin C 45%
Calcium 6%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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