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Braised Short Ribs With Parsnips & Pearl Onions

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 6 lbs bone in (english style beef short ribs, trimmed of excess fat & silver skin, from the chuck portion if possible as they are meatier)
  • sea salt
  • ground black pepper (fresh)
  • 3 cups red wine
  • 3 onion (large, chopped)
  • 2 carrots (large, chopped)
  • 2 celery ribs (chopped)
  • 4 tbsps minced garlic
  • 1/4 cup unbleached all purpose flour
  • 4 cups low sodium chicken broth
  • 15 ozs tomatoes (diced fire-roasted, drained)
  • 1 tbsp fresh rosemary (minced)
  • 11/2 tbsps fresh thyme (minced)
  • 3 bay leaves
  • 1 tsp tomato paste
  • 6 ozs thick-cut bacon (6 slices)
  • 8 ozs pearl onions (frozen, do not thaw)
  • 4 parsnips (medium, peeled & cut diagonally in 3/4-inch slices)
  • 1/4 tsp evaporated cane juice (sugar)
  • 1/4 tsp salt
  • 6 tbsps fresh parsley (chopped)
Prep Time
1 hr 50 min
Total Time
7 hr 20 min
Servings
6 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1250 Calories from Fat 630
% Daily Value *
Total Fat 70g 108%
Saturated Fat 27g 135%
Trans Fat 4.5g
Cholesterol 310mg 103%
Sodium 580mg 24%
Potassium 2350mg 67%
Total Carbohydrate 38g 13%
Dietary Fiber 7g 28%
Sugars 12g
Protein 93g
Vitamin A 90%
Vitamin C 60%
Calcium 15%
Iron 60%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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