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Braised Lamb Shanks with Coriander, Fennel, and Star Anise

Braised Lamb Shanks with Coriander, Fennel, and Star Anise

3 3 3 3 3 5
7
Recipe by
Epicurious Epicurious

Ingredients

  • 2 tbsps coriander seeds
  • 2 tbsps fennel seeds
  • 1 tbsp black peppercorns
  • 4 lamb shanks (5 pounds)
  • 4 tbsps olive oil (divided)
  • 1 white onion (cut into 1 12 inch pieces)
  • 10 garlic cloves (peeled)
  • 3 celery (stalks cut crosswise into 1 12 inch pieces)
  • 2 carrots (peeled cut crosswise into 1 12 inch pieces)
  • 1 leek
  • 3 cups ruby port
  • 4 cups low salt chicken broth
  • 4 cups beef broth
  • 6 whole cloves
  • 2 whole star anise
  • 2 bay leaves
  • 12 tsp crushed red pepper (dried)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 910 Calories from Fat 380
% Daily Value *
Total Fat 42g 65%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 1070mg 45%
Potassium 1150mg 33%
Total Carbohydrate 41g 14%
Dietary Fiber 6g 24%
Sugars 17g
Protein 46g
Vitamin A 100%
Vitamin C 15%
Calcium 20%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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