Braised Duck Legs with Leeks and Green Olives

  • Ingredients 13 Count
  • Nutrition 180 Calories
  • Directions . . . Minutes

4 servings

Ingredients

imperial units us metric
  • 4 duck drumsticks (drumsticks and thighs, attached)
  • salt
  • ground black pepper (Fresh-)
  • 2 tbsps olive oil
  • 2 leeks (white and pale green parts only, washed and coarsely chopped)
  • 1 carrots (peeled and coarsely chopped)
  • 6 thyme sprigs (leaves only)
  • 6 parsley sprigs (leaves only)
  • 1 bay leaf
  • 1 cup green olives
  • 1/2 cup white wine
  • 11/2 cups chicken broth
  • 1 strip lemon zest

Directions

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 770mg 32%
Potassium 270mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 3g
Protein 3g
Vitamin A 70%
Vitamin C 20%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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